PHYSICAL PERFORMANCE IS GUIDED BY SENSORY INPUT
The brain interprets and processes sensory information from our bodies and surroundings to create and regulate responses from muscles and joints.
Training with the WAV Sensorimotor Trainer focuses on stimulating the neuromuscular system, reinforcing known pathways and opening new ones. Emphasis is on strengthening our internal mechanisms for maintaining balance, posture and stability with the goal of creating greater body awareness and a healthier, more youthful quality of movement. What we call moving in Mindful MotionTM.
MOVEMENT IS HOLISTIC, TRAINING SHOULD BE TOO
The seemingly simple act of moving is really a complex interaction between our brain, spinal cord, nerves and muscles driven by our intentions.
An effective training solution requires a whole system approach that accounts for the complexity of our bodies. WAV Training incorporates the collective expertise of Movement, Neuro and Behavioral Sciences harmonized to create a whole new workout experience drawing on specialties such as, Functional Movement Training, DNS (Dynamic Neuromuscular Stimulation), Sports Performance Training, Pilates, Yoga... creating a feeling like no other.
CURIOSITY OPENS THE MIND
“Much of what I stumbled into by following my curiosity and intuition turned out to be priceless later on. ”
The WAV Sensorimotor Trainer automatically triggers your inherent sense of curiosity to heighten awareness of your body and movement as it is today, regardless of what it looked like before or what you might have expected it to be. Training with the WAV provides a dynamic interpretation of your body so you can become mindful of how you move in the moment and stay connected for smarter movement over time.
